Wednesday, Aug 26, 2020, 4:08 pm

By:Tony Williams

#11 Take Up A Hobby

Hobbies are a great way to alleviate stress. They take your mind of what is stressing you out and keep your hands busy, to settle your nerves. Doing puzzles, knitting, ceramics, gardening, and painting are all great stress relievers. What do you like to do? Pick something and do it.