Foods That Give You Energy

Saturday, Aug 22, 2020, 5:07 pm
By:Tony Williams

#10 Apples

When it comes to fruit, apples are some of the best sources of energy out there. Not only are they high in vitamin C, but they are also high in fiber and a number of antioxidants and they will help to boost your energy levels in next to no time. They are also high in fructose and your body can process this quickly for energy.

Apples-Foods That Give You Energy