Foods Without Gluten

Thursday, Jul 7, 2022, 7:38 pm
By:Tony Williams

#7 Rice

Even though rice is a carb it contains no gluten. Choose rice over pasta or bread to stay gluten free. Parboiled rice is the best for maintaining steady blood sugar levels and it's great as a side dish or under stews. Sushi is another great way to get some protein in your diet as well.

Rice-Foods Without Gluten