Foods Without Gluten

Thursday, Jul 7, 2022, 7:38 pm
By:Tony Williams

#6 Legumes

All legumes are a tremendous way to keep gluten from your diet and to add protein and fiber every day. Black beans, kidney beans, pinto beans, navy beans, lentils and more are all great for a side dish or even in a main meal, such as chili or pasta fajoli.

Legumes-Foods Without Gluten