Wednesday, Aug 19, 2020, 6:46 pm

By:Tony Williams

#10 Grapes

Grapes are not only tasty and refreshing, they also improve blood flow and increase blood count. A great fruit that doesn't negatively affect blood sugar, yet helps build blood cells for more energy and a healthier body. Grapes make a great snack, or dessert after dinner. Cut the stems on each branch for easy access to a cute little bunch.