Wednesday, Aug 19, 2020, 6:46 pm

By:Tony Williams

#8 Figs

Most people only eat figs in the cookie, Fig Newtons, but eaten as a fruit, they are quite delicious and really good for you. A great source of iron, they give your blood cells what they need to replicate. Healthy, rich blood provides energy to your body and is the lifeline to all your organs.