Tuesday, Aug 25, 2020, 8:08 pm

By:Tony Williams

#5 Fried Foods

Fried food is bad for your waistline, not to mention your heart. The cause of heart disease, clogged arteries, high blood pressure and belly fat, there are other great tasting alternative. Baking instead of frying, most anything, can still taste delicious, and crisp, if done the right way. Spray oils are great for spraying over the food when baking.