Foods That Boost Immunity

Sunday, Jan 19, 2014, 9:15 am


#11 Turmeric

Turmeric is high in antioxidants with is eight times than vitamin C and vitamin E. Known to be a cancer fighter, this spice is great when added to dishes, giving your immune system a huge boost. Strong enough to fight off even the more reactive of oxidants, hydroxyl radical, it's a must add food for your immune system.


Turmeric-Foods That Boost Immunity
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