Friday, Aug 14, 2020, 9:15 am

By:Tony Williams

#10 Cinnamon

Cinnamon is a powerful antimicrobial agent that has been found to kill of E. coli and other harmful bacteria. An anti-inflammatory, cinnnamon is high on the ORAC scale, making it a great way to boost your immune system. Sprinkle on cereal, in teas and coffees and even in sauces.