Friday, Aug 14, 2020, 1:41 pm

By:Tony Williams

#10 Exercise

Exercise is a great stress reliever, and will have you feeling better in no time. As much as you don't feel like it, push yourself and you will see results. Yoga is a great way to lift your spirits and start the day on the right foot, or a great afternoon cardio workout will get your blood pumping and your endorphins flowing.