Sunday, Aug 16, 2020, 7:36 pm

By:Tony Williams

#7 Showering

Most of us don't realize that showering or bathing too much can cause more damage than good. Showers and baths also harbor germs, so unless they are pristine clean you can actually get more bacteria there than anywhere else. The main problem with showering is the use of soap. Soap breaks down the skins natural barriers and protection. The best route to go is shower less or use antibacterial soaps or no soap at all.