Simple Yoga Positions For Everyone

Wednesday, Aug 19, 2020, 7:16 pm
By:Tony Williams


#5 The Mountain



This may look easy, but it does require more concentration than you may at first be aware of. The entire idea of this pose is to work on your basic posture and balance and in all honesty you need to try to perfect this first before you think about moving onto harder ones.


The Mountain-Simple Yoga Positions For Everyone
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