Sunday, Aug 30, 2020, 7:03 pm

By:Tony Williams

#8 Stops You Feeling Anxious

Music can help stop you feeling anxious in a number of ways and indeed studies have shown how even top sports professionals can benefit from it. If you feel anxious about something, then think about your favorite song because that can be enough to distract your mind from thinking about failing and your performance will improve as a result.