Wednesday, Aug 26, 2020, 4:08 pm

By:Tony Williams

#8 Pressure Points

Learning about pressure points in the body and using that to alleviate stress is a great idea. Each pressure point alleviates tension in a specific part of the body. Most people hold tension in their backs and necks, giving them tension headaches and muscle soreness. Applying pressure to your pressure points and you will feel a lot better.