Wednesday, Aug 26, 2020, 4:08 pm

By:Tony Williams

#5 Chocolate

Who told you that chocolate was bad for you? Well, they were half right. Milk chocolate, not so good, dark chocolate, excellent. Dark chocolate is packed with antioxidants that fight free radicals in the body, but also relax the body and mind. It's a great way to beat stress and give yourself a healthy boost at the same time.