Tuesday, Aug 25, 2020, 4:01 pm

By:Tony Williams

#10 Green Tea

Green tea is said to have ten times the antioxidants found in vegetables and in fruits. Green tea detoxes the body, fight free radicals and stimulates metabolism. Thearubigins, epicatechins and catechins are flavonoids in green tea that work to prevent cell damage. A healthy alternative to coffee for a morning pick me up.