Sunday, Aug 30, 2020, 10:28 am

By:Tony Williams

#3 Alcohol

It is best to avoid all kinds of alcohol, from beer to wine to spirits. While one drink may be safe, it is wise to just stay away for the entire nine months of your pregnancy, to ensure a safe delivery and healthy baby. However, if you do manage to make it to full term, alcohol consumption during your pregnancy can lead to birth defects.