Unhealthy Foods That Seem Healthy
Friday, Aug 14, 2020, 1:29 pm
#9 Frozen Yoghurt
Frozen yoghurt seems like a great idea in place of ice-cream and mostly it is but a lot of frozen yoghurt has sugars added to it. That kind of negates any benefits it may have to offer. Full fat frozen yoghurt is also a no-no and you probably are better off making your own or reading the label very carefully. Adding fruit in syrup is even worse.
