Friday, Aug 14, 2020, 1:29 pm

By:Tony Williams

#10 Commercially Packed Reduced Fat

Since people have become aware that bad fats are well, bad! They have opted for reduced fat options. Some are good and some are not so good. Check the fat and sodium as well as sugar content in these offerings. If they are high in sodium or fat leave them out. Stick to fruit as a healthy snack option.