Top Remedies To Cure Heartburn

Tuesday, May 26, 2020, 8:37 am
By:Tony Williams

#4 Sleep On Left Side

Sleeping on your left side helps alleviate morning heartburn. When you sleep on your right side you are sleeping on your stomach and that can increase symptoms, especially upon waking. Keeping your head elevated helps as well as not lying down directly after a meal and not eating within three hours of bed time.

Sleep On Left Side-Top Remedies To Cure Heartburn