Sunday, Aug 23, 2020, 8:37 am

By:Tony Williams

#8 Chew Gum

Chewing gum increases saliva production which is known to lower the levels of acid in your esophagus. Chewing gum after meals is a great proactive way to prevent symptoms from occurring, but can also work if symptoms creep up. Stick some gum in your mouth and chew away the pain.