Monday, Aug 17, 2020, 8:34 am

By:Tony Williams

#6 Have Some Coffee

Coffee or tea are a great pick me up during the day to give you that energy boost you need to finish your day. Don't overdo it, a cup will be enough. Don't worry about it ruining your sleep if you drink it before 5pm. The caffeine will be just enough of a stimulant to help you to function.