Things You Don't Know About Sleep

Tuesday, Mar 24, 2020, 12:28 pm
By:Tony Williams


#10 Our Muscles Are Paralyzed During REM Sleep

When the body enters REM sleep the body goes into a state of paralysis to prevent the body from moving, and potentially harming itself, during vivid dreaming. The problem is that sometimes the mind awakens without the body and it can be quite frightening when the person finds that they cannot move. This is temporary, however, and nothing to worry about.


Our Muscles Are Paralyzed During REM Sleep-Things You Don't Know About Sleep
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