Saturday, Aug 29, 2020, 6:52 pm

By:Tony Williams

#4 Vitamin C

A head of full shiny hair is a sign of youth. If your hair is appearing dull, dry and has split ends it could be lacking in vitamin C. There are tons of foods that contain vitamin C. No matter what your hair-loss is caused from vitamin C can also help boost your immune system. Hair-loss can also occur as a result of low immunity.