Saturday, Aug 15, 2020, 9:17 am

By:Tony Williams

#6 Salt Water

There is a pretty good chance that you will have already tried gargling with salt water when you have had a sore throat and felt the benefit of it. However, did you know that doing it on a regular basis can actually result in you preventing yourself from getting a cold? This salt water stops the virus from taking hold, so do it as part of your daily routine.