Saturday, Aug 29, 2020, 7:23 pm

By:Tony Williams

#2 Milk

Milk provides Vitamin D, the same Vitamin that the sun provides. You've heard of seasonal depression, where people who live in cold climates who don't get enough sun and get depressed. Well, it's the Vitamin D from the sun that they're lacking. Milk can provide you with enough Vitamin D to turn that frown upside down.