Wednesday, Aug 26, 2020, 8:09 am

By:Tony Williams

#3 Pomegranate

Already known as a super food, pomegranate helps with a low sperm count by lowering malondialidehyde. This chemical is found in the blood and it destroys sperm. Drinking pomegranate you destroy that chemical in your blood, so that it never makes it to your sperm. Pomegranate is also great for colds and almost any other ailment.