Monday, Aug 31, 2020, 2:59 pm

By:Tony Williams

#8 Chocolate

The same reason applies to chocolate as coffee. Chocolate contains caffeine and at small doses is okay but eating it on a steady basis can cause headache. Chocolate also contains sugar, which can cause a sugar crash headache soon after eating it. The best bet is a dark chocolate of 85% cocoa and a cube or two at most.