Benefits Of Drinking Green Tea

Friday, Jun 26, 2020, 1:12 pm
By:Tony Williams


#11 Stress



Green tea is high in something called L-theanine and this is an amino acid that is related to lowering stress levels. It can, therefore, help our brain chemistry and when that happens we can start to feel more relaxed and less anxious.


Stress-Benefits Of Drinking Green Tea
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