Things You Didn't Know About Sleep

Saturday, May 2, 2020, 7:20 pm
By:Tony Williams

#3 Sleeping Hours For Different Ages

The younger you are, the more sleep you need. A baby needs about 16 hours of sleep; it doesn't seem like they sleep this long since they're always crying. A person who is 60-years-old or older only needs about six-hour of sleep, which is odd since elderly people always seem to be falling asleep at random parts of the day.

Sleeping Hours For Different Ages-Things You Didn't Know About Sleep