Saturday, Aug 29, 2020, 10:00 am

By:Tony Williams

#2 Herbal Supplements

Consider using something such as Macafem as a herbal supplement as this will help to regulate your hormones and, in turn, make your periods far more consistent. Make sure that it is natural as it will simply encourage your body to do what it is meant to do rather than being forced to produce hormones due to chemicals.