Saturday, Aug 29, 2020, 10:00 am

By:Tony Williams

#5 Grapes

Eating grapes, or even drinking grape juice, on a daily basis is going to make a real difference when it comes to your periods. The problem here is in making sure that you do not take too much of it or you may find yourself unable to move too far away from the loo as they can have a bit of a laxative effect.