How To Control Your Emotions
Saturday, Aug 22, 2020, 6:44 pm
#8 Recognize What You Can't Change
Recognize what you can't change. Sometimes now matter how much you try, you just can't change something. Instead of beating yourself up, or beating a dead horse, accept what you can't change and move on. Learn that you can't change everything and react accordingly. If you can do that, you can control your emotions.