Friday, Aug 14, 2020, 3:56 pm

By:Tony Williams

#5 Relieving Arthritis Symptoms

Dairy is a good source of calcium and protein. It has been said that eradicating dairy consumption is a great way to alleviate arthritis symptoms. A strict vegan will not consume any animal products and that includes dairy as well. A new study has revealed that a combininga gluten-free diet with a vegan diet can helpimprove the health of those suffering with rheumatoid arthritis.