Friday, Aug 14, 2020, 7:13 pm

By:Tony Williams

#10 Carrot

The carrot can often be quite sweet, depending on the variety, but even although it tastes like this it is still not high in carbohydrates. Half a cup of them all chopped up will have in the region of 4g of carbohydrates, and even though that is higher than a lot of other vegetables it is still nothing to worry about.