Tips To Build Your Confidence
Monday, Aug 17, 2020, 3:34 pm
#9 Words As Tonics
Use words as secret tools. Did you know that the words you say can create not only physiological changes in your body but also can change your circumstances? Words like 'I am so down', 'I am so overwhelmed', literally tell your body how to behave. They also tell whoever is listening that you feel depressed and filled with despair. Use words as medicine. Say out loud 'I am so strong', capable, eager, successful. See! You feel better already.
