Thursday, Aug 27, 2020, 3:24 pm

By:Tony Williams

#1 Shower Daily - In The Morning & After Excercise

Forget about taking a shower at night and not in the morning. People sweat during sleep and if you suffer from any type of body odor, not washing it off in the morning will only make it worse. Underarms and any other crevices need to be washed and thoroughly dry every morning, and if you exercise later in the day, shower again.