Friday, Aug 21, 2020, 7:35 pm

By:Tony Williams

#9 Migraines

Over twenty eight million people in the world suffer from migraine headaches. Knowing your triggers is one of the most important parts to managing this disease. Foods, lack of sleep, stress and light can bring on a migraine which can last hours or days. Symptoms include light sensitivity, vomiting, nausea, and exhaustion.