How To Fall Asleep Faster

Saturday, Jul 9, 2022, 5:20 pm
By:Tony Williams

#10 Tip Ten : Create White Noise

White noise is a great aid to sleep. The repetitive sound can actually bring on sleep. Try a fan or air-conditioner they really do help. White noise can also drown out any other unwanted noises disturbing you.

Tip Ten : Create White Noise-How To Fall Asleep Faster