How To Fall Asleep Faster

Saturday, Jul 9, 2022, 5:20 pm
By:Tony Williams

#5 Tip Five : Write It Down

If you have things on your mind perhaps write it down in a journal before you go to sleep. That will help to calm your mind paving the way for better sleep as an active mind will only serve to keep you awake.

Tip Five : Write It Down-How To Fall Asleep Faster