Saturday, Aug 15, 2020, 1:47 pm

By:Tony Williams

#1 Drink Warm Fluids

Warm drinks like tea, coffee, and hot chocolate are all great on a cold day. They warm you from the inside out. As you sip on your warm beverage you can feel your bones getting warmer, as it takes the shiver out of your day. Anytime you're feeling cold, reach for something warm to drink.