Foods Without Gluten

Thursday, Jul 7, 2022, 7:38 pm
By:Tony Williams

#4 Yogurt

Yogurt is a versatile food that contains no gluten, but has loads of protein and active cultures that is great for your intestines. Yogurt for breakfast is a great choice for starting the day off right. Be careful with flavored yogurts because they can be laden with sugar, opting for plain yogurt and adding your own berries or fruit.

Yogurt-Foods Without Gluten