Friday, Aug 14, 2020, 8:10 pm

By:Tony Williams

#5 Soda

It's the carbonation in soda that causes gas in the intestines, and it can also cause gas pains. The sugar in sodas can produce gas as well. If you go for the sugar free versions, you may end up with more gas due to the artificial sweeteners. All around, it's something you should remove from your diet.