Monday, Aug 24, 2020, 6:18 pm

By:Tony Williams

#1 Spinach

Spinach is seen as being a superfood in the battle against cancer and it is easy to see why. It is crammed full of so many different nutrients that there is no way that you should not include it at least once a week in your diet. Those vitamins, high in iron, and a whole host of antioxidants should mean that your chances of developing a whole host of cancers should vanish by a considerable amount.