Friday, Aug 28, 2020, 6:27 pm

By:Tony Williams

#5 Hydrates Better Than Water

There has been a recent study that claims that beer hydrates the body slightly better than water, and some coaches have recommended a beer as part of a regimen for their athletes. Seems like the bubbles in the beer might cause some stomach upset when exerting energy. Water still sounds to be the healthier choice, but if you don't have water, hey, grab a beer.