Monday, Aug 31, 2020, 6:54 pm

By:Tony Williams

#11 Meditate

Try and learn how to meditate as it will help you to enter into different levels of mental awareness with your own free will and this increases the chances of you recognizing that you are indeed dreaming and can then control your thoughts. It also gives you a better understanding of your conscious and unconscious self and better mind control will result in better dreams.