Tips To Improve Your Body Posture

Tuesday, Jul 12, 2022, 7:49 pm
By:Tony Williams


#10 Walk With A Book On Your Head



You've seen models do it, and with good reason. Walking with a book on your head forces you to walk straighter and with proper alignment. A few minutes a day can cause your muscles to remember the movement and you can auto correct during the day to mimic the posture.


Walk With A Book On Your Head-Tips To Improve Your Body Posture
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