Friday, Aug 14, 2020, 7:49 pm

By:Tony Williams

#12 Use An Ergonomic Chair

Ergonomic chairs are excellent for good posture. There are many brands to choose from, some with no back at all and a knee rest. Choose the one that best fits your lifestyle, and replace your old chair. If you are required to spend a lot of time at your desk, this is essential to good posture.