Simple Yoga Positions To Relieve Stress
Friday, Aug 14, 2020, 7:22 pm
#5 Corpse Pose
Well this one is easy enough as you have to lie flat on your back in order to do it. The idea here is to try to completely relax your body and to not allow any part of it to feel tense in any way whatsoever. This is often done at the end of a routine and it is the perfect time for some contemplation.
