Tuesday, Aug 25, 2020, 4:01 pm

By:Tony Williams

#12 Sumac Bran

Sumac is a grai that grows in warm climates and is loaded with antioxidants for a healthy body. Found in the southwest Pacific and Australasia, raw Sumac bran has a high value of antioxidant and is considered a powerhouse when it comes to fighting off free radicals in the body.